(Paperback)
By: Jeffrey Bernstein
ISBN: 9781626259812
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Readership/Audience: Young Adult
Publication Date: Feb 2018
UK Publication Date: 22nd February 2018
Publisher: New Harbinger Publications
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For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness exercises teens can use anytime, anywhere to stop worries from growing and taking over.
The Stress Survival Guide for Teens: CBT Skills to Worry Less, Develop Grit, and Live Your Best Life
(Paperback)
By: Jeffrey Bernstein
ISBN: 9781684033911
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Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 30th January 2020
Publisher: New Harbinger Publications
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In The Stress Survival Guide for Teens, clinical psychologist Jeffrey Bernstein offers practical and
easy-to-learn tips based in cognitive behavioral therapy (CBT) and positive psychology to show teens how to keep stress and worry from taking over their life so they can overcome setbacks and set themselves up for success.
(Paperback)
By: Jeffrey Bernstein
ISBN: 9780306829802
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Readership/Audience: General
Publication Date: May 2023
Publisher: Hachette Books
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The bestselling, powerful guide to help parents regain control over a defiant child or teenager, now revised and updated.
(Paperback)
By: Jeffrey Bernstein
ISBN: 9780738212616
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Readership/Audience: General
Publication Date: Jun 2009
Publisher: Hachette Books
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How to recognize and cope with "Parent Frustration Syndrome" (PFS): negative thoughts and feelings about your children
(Paperback, 2nd edition)
By: Jeffrey Bernstein
ISBN: 9780738218236
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Readership/Audience: General
Publication Date: Jul 2015
UK Publication Date: 14th July 2015
Publisher: Hachette Books
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The popular, powerful guide to help parents regain control over a defiant child or teenager, now revised and updated
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