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Jeffrey Brantley

Found 6 items

Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic

(Paperback)

By Jeffrey Brantley 

Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

(Paperback)

By Jeffrey Brantley 

Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now

(Paperback)

By Jeffrey Brantley 

Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now

(Paperback, Large Print Edition)

By Jeffrey Brantley 

The Mindful Path Through Shyness: How Mindfulness & Compassion Can Free You from Social Anxiety, Fear & Avoidance

(Paperback)

By Jeffrey Brantley 

Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

(Paperback)

By Jeffrey Brantley