(Paperback)

The essential diet and lifestyle guide for living well with diabetes and pre-diabetes.

(Paperback)

Check the low GI values of all your favourite foods and shop, cook and eat low GI with confidence.

(Paperback)

The revised edition of the essential handbook on how to reduce the health risks posed by type 2 diabetes - from the team behind the internationally bestselling Low GI series, including Professor Jennie Brand-Miller, who contributed the Low GI chapter to World's Best Diet.

(Paperback)

A one-stop resource for all those who want to switch to the healthy low-GI lifestyle. Includes: brand-new coverage of the glycemic load and its significance and daily application; fifty all-new delicious and easy-to-prepare recipes with complete nutritional information; scientifically proven ways to lose weight and keep it off.

(Paperback)

Delicious and healthy GI and vegetarian-friendly recipes from the low GI eating pioneers.

(Paperback)

Delicious, easy-to-prepare LOW GI meals the whole family will love. Beautifully illustrated and backed by the best-selling, world-renowned New Glucose Revolution team.

(Paperback)

A Low GI eating guide from bestselling nutritionists Professor Jennie Brand-Miller and Kaye Foster-Powell, that will revolutionize the way you shop and eat.

Small format. Explains how low Glycemic Index foods provide sustained energy children need. Covering the needs of of children from infancy to teenage, it includes: raising healthy eaters, nutritious and exciting school lunches, dealing with fussy eaters, sporty kids, overweight kids, fuelling adolescents. Australian authors.

Refined sugar is constantly depicted as one of the evils of the modern diet, but this guide aims to show you don't have to "beat" it or "bust" it. Scientific findings show it may not be all bad, and issues such as losing weight, dental caries and mental performance are re-examined in this light.

Eat yourself healthy and reduce your risk of heart disease with low- fat, high carbohydrate, high-fibre and low glysemic index foods. Modern medical research shows that foods like pastas, cereals and grainy breads can help treat heart disease, control blood glucose and help weight loss.

Whether you are a serious athlete or weekend warrior, what you eat can be crucial to your performance. This handy guide shows how high carbohydrate diets enhance stamina and prevent fatigue. It is filled with case studies, GI tables, a quiz, practical suggestions and refuelling hints.