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Jennifer Kemp

Found 3 items

The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance & Commitment Therapy and Self-Compassion Skills

(Paperback)

By: Jennifer Kemp

ISBN: 9781684038077
Readership/Audience: General
Publication Date: Jan 2022
UK Publication Date: 6th January 2022
Publisher: New Harbinger Publications
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The innovative, evidence-based approach in this workbook will help readers struggling with perfectionism maintain their high standards while also accepting their mistakes with compassion and kindness.

The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills

(Paperback, Large Print Edition)

By: Jennifer Kemp

ISBN: 9780369393623
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Read How You Want
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The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate

(Paperback)

By: Jennifer Kemp

ISBN: 9781648483073
Readership/Audience: General
Publication Date: Aug 2024
Publisher: New Harbinger Publications
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Written by neurodivergent psychologists for neurodivergent readers. This empowering workbook offers self-compassion skills to help you embrace who you are and thrive.