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(Paperback)

By: Jennifer Koslo

ISBN: 9781984824875
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Random House USA Inc
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Beginning with an easy-to-read, non-scientific explanation of DASH and its benefits, DASH for Weight Loss is a comprehensive plan that includes menus, recipes, exercise prescriptions, weight-loss tools, and all the need-to-know information for setting up a DASH kitchen and getting started right away.