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(Paperback)
By: Jessica Ainscough
ISBN: 9781401938543
Readership/Audience: General
Publication Date: Sep 2013
Publisher: Hay House Inc
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Combining everything she's learned about health and wellness, the author shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including: which foods are vital to create a healthy body and a clear mind; and how to create a sustainable healthy lifestyle transformation.
