(Paperback)

(Paperback)

(Paperback)

A guide that goes beyond new age platitudes and sappy mantras to develop the right tools to change lives for confidence and a stronger self-image, while cultivating passions and gathering wisdom.

(Paperback)

Everything your doctor isn't telling you about your pregnancy from renowned health coach Jillian Michaels.

(Novelty book)

Contains 50 exercise from one of the personal trainers from the US The Biggest Loser.

(Paperback)

This companion book to Michaels' bestselling "Master Your Metabolism" offers quick access to calorie, fat, and carb counts, as well as lists of hormone-positive foods that boost fat burning and kick fat storage to the curb.

(Hardback)

Filled with 125 recipes and snacks, as well as cooking advice and tips for people with specific hormonal conditions, "The Master Your Metabolism Cookbook" is an invaluable resource for readers who want to make the most of their Master diet plan.

(Paperback)

The female fitness guru on NBCs hit show "The Biggest Loser" presents a unique and comprehensive health and fitness program that claims to keep the pounds off for good. 50 photos.

(Paperback)

Presents a health and fitness programme that keeps the pounds off for good. Divided into three parts: Self, Science, and Sweat, this book focuses on behaviour patterns, and shows how unchecked urges and emotional roadblocks lead to unhealthy eating habits. It also teaches readers how to create their own personalised diets.