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(Hardback)
By: John T. Peachey
ISBN: 9781440873362
Readership/Audience: Primary and Secondary Educational
Publication Date: Nov 2021
Publisher: Bloomsbury Publishing PLC
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This book provides readers with the information they need to know about sleep disorders: the process and purpose of sleep, the importance of good sleep hygiene, and the impact of modern life on our quality of sleep.
Good sleep is essential for optimal health, yet a number of sleep disorders can interfere with consistent, restful sleep.
