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(Hardback)
By: Jonathon C. Smith
ISBN: 9780275936396
Readership/Audience: Tertiary Education
Publication Date: Dec 1990
Publisher: Bloomsbury Publishing PLC
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Stress Scripting presents a unique and tested program of stress management. the phases of stress and stress inoculation training coping philosophies; Part I presents the basic ideas of stress scripting: defense and coping, assertiveness, thinking and stress, cues, reinforcement, and the phases of stress.
