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(Paperback)
By: Joyce L. Vedral
ISBN: 9780446678155
Readership/Audience: Children
Publication Date: Jan 2001
Publisher: Little, Brown & Company
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In the first total-body weight training book for teens, fitness guru Joyce Vedral teaches girls how to use weights to build strong, fit bodies. Targeting specific problems faced by teens -- from what to eat in the cafeteria to how to stay healthy at summe
