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(Paperback)
By: Judith Belmont
ISBN: 9781684032204
Readership/Audience: General
Publication Date: Feb 2019
Publisher: New Harbinger Publications
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Embrace Your Greatness offers 101 quick tips and tools to help readers overcome self-doubt, silence their inner critic, be assertive, boost self-esteem, and embrace their greatness using a variety of evidence-based modalities-including mindfulness, acceptance, self-compassion, and positive psychology.
