(Paperback)

Features: easy-to-follow, healthy diet with simple, tasty, time-saving recipes; special body contouring exercises and fat burning programme for the shape and tone you want; 5 minutes-a-day spot reducing plans to beat your own problem area; instant slimming; the tips you need to look stunning from Day 1; maintenance plan; and how to stay size 12.

(Paperback)

Netmums joins forces with one of the UK's leading nutrition experts to produce a cookbook that every mum will want to buy - and recipes that every child will want to eat

(, New edition)

A selection of regimes with tips on how to improve your eating habits and pep up your body with a little exercise and keep the weight off permanently.

People want to cook in a low-fat, healthy way - but they don't want low-fat recipes that appear too worthy, too dull or tasteless. Judith Wills presents a range of tempting meals that are satisfying - and easy to prepare, from grills, roasts and stews to salads and even desserts.