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(Paperback)
By: Julia J Rucklidge
ISBN: 9781785043567
Readership/Audience: General
Publication Date: Apr 2021
UK Publication Date: 20th April 2021
Publisher: Ebury Publishing
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The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.
'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues.
