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(Paperback)
By: Kam Chuen Lam
ISBN: 9781608829491
Readership/Audience: General
Publication Date: Jul 2014
UK Publication Date: 1st July 2014
Publisher: New Harbinger Publications
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We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength.
