(Paperback)

An in-depth guide for engaging with anxiety - not as an affliction, but as an essential source of foresight, intuition, and energy for completing your tasks and projects

(Paperback)

The new edition of this time-tested emotional guidebook takes readers to the heart of each emotion's powerful gifts and messages. Karla McLaren teaches us to honor our emotions, reflect on their questions, and incorporate their wisdom into our lives. This edition features a new chapter on anxiety, a new exploration of loneliness, and much more.

(Paperback)

Emotions are a normal part of life--but we often dismiss them in the workplace. In this book, workplace consultant and empathy expert Karla McLaren teaches readers how to creatively and constructively support and work with all the emotions in the workplace to create a productive and healthy environment for all workers.

(Paperback)

Practical exercises to learn the messages in every feeling, deepen emotional intelligence, and live with self-compassionfrom Karla McLaren.

(Paperback)

Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools for the real-world stresses of family, career, and the quest for personal fulfillment. In The Languag