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Health, Relationships and Personal development (1)

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Karyne B. Wilner

Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself

(Paperback)

By: Karyne B. Wilner

ISBN: 9781648483295 Copied!
Readership/Audience: General
Publication Date: Feb 2025
Publisher: New Harbinger Publications
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Discover powerful CBT and somatic practices to help you release toxic anger and find lasting emotional balance.

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