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(Paperback)
By: Kate Baily
ISBN: 9781801290715
Readership/Audience: General
Publication Date: Sep 2022
UK Publication Date: 1st September 2022
Publisher: Welbeck Publishing Group
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How to develop healing routines for alcohol-free growth using the seasons as your guide. The book explores old wisdoms, new science and the female experience and includes tasks to shift mindset, questions for reflection, nervous system regulations techniques, menstrual and hormonal health tips.
