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(Paperback)
By: Kate Rowe-Ham
ISBN: 9781399725835
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 28th December 2023
Publisher: Hodder & Stoughton
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Future proof your health for menopause and the rest of your life with motivational fitness trainer Kate Rowe-Ham.
(Paperback)
By: Kate Rowe-Ham
ISBN: 9781399751551
Readership/Audience: General
Publication Date: Feb 2026
Publisher: Hodder & Stoughton
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A transformative guide for women with a science-backed 21-day program to reset health and establish habits for a longer, healthier and more fulfilling life.
