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(Hardback)
By: Kathleen Adams
ISBN: 9781454940135
Readership/Audience: General
Publication Date: Nov 2020
Publisher: Union Square & Co.
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Through weekly cycles, readers will learn guided introspection from the author, practical cognitive techniques from professional counsellors and psychologists, plus useful writing exercises.
(Paperback)
By: Kathleen Adams
ISBN: 9780446390385
Readership/Audience: General
Publication Date: Mar 1990
Publisher: Little, Brown & Company
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A nationally known therapist provides a powerful tool for better living--a step-by-step method to personal growth, creative expression, and career enhancement through journal writing.
