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(Paperback)
By: Kathryn C. Holt
ISBN: 9781648482076
Readership/Audience: General
Publication Date: May 2024
Publisher: New Harbinger Publications
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Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers readers a healing process of recovery from negative body image, so they can find peace of mind and literally feel more comfortable in their own skin.
