(Paperback)
By: Kirk D. Strosahl
ISBN: 9781626258457
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Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 28th May 2017
Publisher: New Harbinger Publications
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The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.
(Paperback)
By: Kirk D. Strosahl
ISBN: 9781608823451
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Readership/Audience: Professional and Scholarly
Publication Date: Oct 2012
UK Publication Date: 18th October 2012
Publisher: New Harbinger Publications
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This book introduces therapists to the principles and practice of Focused Acceptance and Commitment Therapy, or FACT.
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