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(Paperback)
By: Kirren Schnack
ISBN: 9781035013616
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Pan Macmillan
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A handbook of exercises, techniques and advice to take you from anxious to calm by Oxford trained clinical psychologist and Tiktok star Dr Kirren.
(Paperback)
By: Kirren Schnack
ISBN: 9781035013623
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 20th February 2025
Publisher: Pan Macmillan
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A handbook of exercises, techniques and advice to take you from anxious to calm by Oxford-trained clinical psychologist and TikTok star Dr Kirren.
