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(Paperback)
By: Kirstie Anderson
ISBN: 9781472148377
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Little, Brown Book Group
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The perfect resource for helping you to beat your insomnia and sleep problems, either by yourself or with the support of a health professional.
(Paperback)
By: Kirstie Anderson
ISBN: 9781472140586
Readership/Audience: General
Publication Date: Aug 2018
Publisher: Little, Brown Book Group
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Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers
