To view prices and purchase online, please login, or register for an account.
(Paperback)
By: Kurt Brungardt
ISBN: 9781579542924
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press
See more...
The author and "Men's Health" magazine have produced a step-by-step, six-week video that shows readers how to intergrate abdominal exercises into a quick total body workout. The programme is divided into two three-week modules and can be used by fitness fanatics and couch potatoes alike.
(Paperback)
By: Kurt Brungardt
ISBN: 9780593715192
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 30th April 2024
Publisher: Penguin Putnam Inc
See more...
