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Health, Relationships and Personal development (1)

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L J Flanders

Cell Workout: At home, no equipment, bodyweight exercises and workout plans for your small space

(Paperback)

By: L J Flanders

ISBN: 9781473656017 Copied!
Readership/Audience: General
Publication Date: Dec 2016
UK Publication Date: 29th December 2016
Publisher: Hodder & Stoughton
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Accessible bodyweight training regime - devised from a prison cell - for exercise in small spaces.

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