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Found 2 items


(Hardback)

By: LL Cool J

ISBN: 9781605295411
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press
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Explains the benefits of a strong mind and body, and shows how to achieve mental clarity and focus in any endeavour. This book presents a programme that includes a 30-day workout regimen designed to build lean, sexy muscles. It includes the author's advice for personal transformation. It shows readers how to develop their own internal strength.


(Hardback)

By: LL Cool J

ISBN: 9780847873166
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 3rd October 2023
Publisher: Rizzoli International Publications
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