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(Paperback)

By: Laura L. Smith

ISBN: 9780310143086
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 19th January 2023
Publisher: Zondervan
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5-Minute Devotions for Teens removes the stigma surrounding mental health issues and advises Christian teens what they can do when they are depressed and anxious. The book includes tips to help teens maintain good mental health practices such as meditation, disconnecting from social media and technology, saying affirmations, and much more.