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(Paperback)
By: Laura Thomas
ISBN: 9781529043693
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 7th January 2021
Publisher: Pan Macmillan
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More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.
(Paperback)
By: Laura Thomas
ISBN: 9781509893911
Readership/Audience: General
Publication Date: Dec 2018
UK Publication Date: 10th January 2019
Publisher: Pan Macmillan
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The straight-talking guide to Intuitive Eating: how to develop a healthy, trusting relationship with food and your body
