(Paperback)

Aimed at the family and friends of those with anxiety, this book contains questions and advice from real sufferers and their loved ones to enable you to provide the right help and support during their recovery.

(Paperback)

(Paperback)

(Paperback)

A practical book for parents and carers to help them navigate parenting a child experiencing worry and anxiety. Clinical psychologist Dr Lauren Callaghan provides a clear explanation of child anxiety, and gives you activities, conversation starters, and tools to help your child deal with their anxious thoughts.

(Paperback)

This book offers advice, practical tips, and useful exercises to help you maintain your happiness while you study.

(Paperback)

This book offers advice, practical tips, and useful exercises to help you stay on top of things while navigating the unique pressures and opportunities that student life brings.

(Paperback)

In this accessible, down-to-earth guide, clinical psychologist Lauren Callaghan provides advice, tools and strategies on how to support someone you care about with an anxiety problem.