(Paperback)
By: Lauren Walker
ISBN: 9781622032464
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Sounds True Inc
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2015 Nautilus Award Winner What is it that makes yoga practitioners feel so good after a session more so than after other kinds of exercise or stretching "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren Walker. Yet many of us don't have the time to spare for the kind of extensive regular practice
(Paperback)
By: Lauren Walker
ISBN: 9780738769493
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 29th June 2022
Publisher: Llewellyn Publications,U.S.
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A unique fusion of energy medicine and yoga that helps readers customize their practice based on what element(s) they identify with the most
