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(Paperback)
By: Laurie Kocanda
ISBN: 9781449402457
Readership/Audience: General
Publication Date: Mar 2011
Publisher: Andrews McMeel Publishing
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Authors, moms, and fitness enthusiasts Thom and Kocanda work to balance motherhood and fitness. It was from their conversations that the idea for "Hot (Sweaty) Mamas" was born. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking.
