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(Paperback)
By: Lee Kannis-Dymand
ISBN: 9781473602151
Readership/Audience: General
Publication Date: Jan 2016
UK Publication Date: 5th November 2015
Publisher: John Murray Press
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Anxiety is a normal and natural thing to experience, but most of us desire to manage and reduce it. The How To Deal With series provides structured solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all, using cognitive behavioural therapy.
