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Health, Relationships and Personal development (1)

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Lidia Zylowska

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

(Paperback)

By: Lidia Zylowska

ISBN: 9781590308479 Copied!
Readership/Audience: General
Publication Date: Mar 2012
UK Publication Date: 6th June 2012
Publisher: Shambhala Publications Inc
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"Includes an audio program of guided exercises"--Cover.

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