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Found 12 items


(Paperback)

By: Lindsay Boyers

ISBN: 9781507216453
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 16th September 2021
Publisher: Adams Media Corporation
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Hack your gut health with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.


(Paperback)

By: Lindsay Boyers

ISBN: 9781507209202
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Adams Media Corporation
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Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks.


(Paperback)

By: Lindsay Boyers

ISBN: 9781507210550
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Adams Media Corporation
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"Fasting guidelines, starter recipes, lifestyle adjustments"--Title page.


(Paperback)

By: Lindsay Boyers

ISBN: 9781507208410
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Adams Media Corporation
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"Includes 150 nutritious recipes!"--Cover.


(Paperback)

By: Lindsay Boyers

ISBN: 9781507213919
Readership/Audience: General
Publication Date: Oct 2020
Publisher: Adams Media Corporation
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Maintaining ketosis is simple and easy with these 200 recipes that are all under 20 grams of net carbsmaking going (and staying) keto easier than ever!


(Paperback)

By: Lindsay Boyers

ISBN: 9781507215708
Readership/Audience: General
Publication Date: May 2021
Publisher: Adams Media Corporation
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Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women.


(Paperback)

By: Lindsay Boyers

ISBN: 9781507215197
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 21st January 2021
Publisher: Adams Media Corporation
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The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle!


(Paperback)

By: Lindsay Boyers

ISBN: 9781507210598
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Adams Media Corporation
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In The Everything Keto Cycling Cookbook, readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weeklyyet still healthycheat day.


(Paperback)

By: Lindsay Boyers

ISBN: 9781507210451
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Adams Media Corporation
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300 easy keto recipes for make-ahead breakfasts, lunches, dinners, snacks, and even desserts!



(Paperback)

By: Lindsay Boyers

ISBN: 9781507218136
Readership/Audience: General
Publication Date: Apr 2022
Publisher: Adams Media Corporation
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(Paperback)

By: Lindsay Boyers

ISBN: 9781507212448
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 20th February 2020
Publisher: Adams Media Corporation
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100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinnersperfectly sized for both couples and singles following the keto diet.