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(Hardback)
By: Lisa Hood
ISBN: 9781841815237
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 5th January 2023
Publisher: Octopus Publishing Group
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Learn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed, rejuvenated, energised and inspired
(Hardback, Digital original)
By: Lisa Hood
ISBN: 9781841815930
Readership/Audience: General
Publication Date: Jun 2025
Publisher: Octopus Publishing Group
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A practical illustrated book full of yoga poses to strengthen your body, focus your mind and centre yourself.
