(Hardback)

We became the chief guinea pigs for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota Thus our gut journey began.

With practical advice throughout from gut experts, this is a fact-packed, achievable guide for better health.

(Hardback)

The Gut Stuff and The Gut-loving Cookbook have been combined and updated to offer a fresh and accessible look at gut health and wellness. With a focus on delicious, gut-friendly recipes and expert insights, this book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing.

(Hardback)

A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut.All recipes have been carefully constructed to include the top three most important elements for a healthy digestive system variety, fibre and ferments.