|    Login    |    Register

Filter Results

  • Large print only
  • Audiobooks only
Lou Schuler

Found 3 items

The New Rules Of Lifting For Life: An All Muscle Building, Fat Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

(Paperback)

By: Lou Schuler

ISBN: 9781583335130
Readership/Audience: General
Publication Date: Mar 2013
Publisher: Penguin Putnam Inc
See more...

Today's exercising adults are caught in a bind: Those who take it seriously and work out aggressively can end up with chronic aches and injuries because they don't know how to adjust their programs as they get older. This title offers a six-month plan that integrates total-body strength, endurance, mobility, balance, coordination, and athleticism.

New Rules Of Lifting Supercharged: Ten All New Muscle Building Programs for Men and Women

(Paperback)

By: Lou Schuler

ISBN: 9781583335369
Readership/Audience: General
Publication Date: Jan 2014
UK Publication Date: 24th April 2014
Publisher: Penguin Putnam Inc
See more...

Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life

(Paperback)

By: Lou Schuler

ISBN: 9780399573439
Readership/Audience: General
Publication Date: Jan 2017
UK Publication Date: 17th November 2016
Publisher: Penguin Putnam Inc
See more...

"Transform yourself into the badass you were meant to be."--Cover.