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(Paperback)
By: Louanne Davis
ISBN: 9781626255029
Readership/Audience: General
Publication Date: Feb 2017
Publisher: New Harbinger Publications
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Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.
