(Paperback)

Accessible, simple yet highly effective tips and exercises to enable you to become the person you want to be and bring positive energy into your life. 365 Ways to Feel Fantastic provides daily strategies to create the reality you want, overcome obstacles and realise the powerful effects of your own thoughts.

(Paperback)

Be Yourself is an inspiration for all of us who are so busy trying to get our lives 'sorted' that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find ourselves on a hamster's wheel of life;

(Paperback)

Creating Self-Esteem, from the bestselling author of 60 Ways to Feel Amazing, is a practical and inspirational approach to developing self-awareness and confidence. Expert counselor Lynda Field shows with warmth and humour how to balance the self at every level - the spiritual, mental, emotional and physical.

(Paperback)

Using the research in medicine, psychology and social science, this book offers guidelines to the reader and also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. It aims to help you find your own strengths; become an optimist; discover what's holding you back; get yourself onto the right path; and more.

(Paperback)

In this way you can transform yourself, your relationships, your body, your self image, your bank balance and your spiritual context.With the author's track record and high sales, her many fans will be waiting for this new book - which will appeal to mass market readers everywhere, and both women and men.

(Paperback)

The book focuses on positive affirmations, visualization techniques and learning from living in 'the moment', adding an holistic approach to positive thinking.

(Paperback)

This guide shows how, by using a mixture of visualization techniques, positive affirmations and a five-step programme for change, women can change their lives. Women can learn to believe in themselves, increase their self-esteem, how to succeed in love and enjoy their personal power.

(Paperback)

Aims to show you how, by boosting your self-belief, you can rise above your doubts and watch your dreams unfold before your eyes, discovering a life that sparkles with enthusiasm. This book also teaches readers to take a stand, and learn how to love your life, overcoming negative behaviour patterns and destructive emotions.

(Paperback)

Offering ideas, questionnaires, exercises and strategies, this book aims to inspire the depressed and the hopeless. It shows you how to take advantage of stress-free time, not only to relax but also to concentrate on your needs and goals, and transform any aspect of your life - lose weight, increase your finances, or have great relationships.

(Paperback)

Bring positive energy into your life. This book presents simple, effective tips, for your body and soul, to discover how you can feel amazing throughout the day.

(Paperback)

Instant Life Coach is packed full of excellent ways to enjoy and take charge of your life. In it, bestselling author Lynda Field offers simple and direct advice that can be taken on board at a glance, but which will help you change your life for the better.

(Paperback)

'Weekend Love Coach' is written in the friendly and interactive style of 'Weekend Life Coach' and includes tips, strategies, exercises, questionnaires, relaxation techniques, with many celebrity case histories.

'Weekend Love Coach' offers you the chance to get your love life in order once and for all!