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(Paperback)
By: Mackenzie L. Havey
ISBN: 9781472944863
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 28th December 2017
Publisher: Bloomsbury Publishing PLC
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Written by a highly respected fitness journalist, Mindful Running offers an engaging guide to how mindfulness can both optimize your runs and improve general health and well-being.
