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(Paperback)
By: Manuela O'Connell
ISBN: 9781684036530
Readership/Audience: General
Publication Date: Dec 2021
UK Publication Date: 2nd December 2021
Publisher: New Harbinger Publications
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In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.
