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Health, Relationships and Personal development (1)

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Marcia Dernie

Movement for Every Body: An Inclusive Fitness Guide for Better Movement--Build mind-body awareness, overcome exercise barriers, and improve mobility

(Paperback)

By: Marcia Dernie

ISBN: 9781623179960 Copied!
Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 9th August 2024
Publisher: North Atlantic Books,U.S.
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"An inclusive guide to improving mobility, building strength, and increasing flexibility for every body and any size, shape, and ability"--

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