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(Paperback)
By: Marilyn Wei
ISBN: 9780738219363
Readership/Audience: General
Publication Date: Jul 2017
UK Publication Date: 29th June 2017
Publisher: Hachette Books
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In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.
