(Paperback)

"The present volume's main matter consists of translations from a collection of texts entitled Chen shi tai ji quan hui zong (Chen family Taijiquan collected masterworks) published in 1935, some of which probably date from the very earliest period of Tai ji quan's development"--Translator's Preface.

(Paperback)

Mark Chen offers instruction to students of Chen Style Taijiquan. Explanations are given in terms of body mechanics and proper mental focus, and amplified by interpreted sections from the Taijiquan classics of the 19th and early 20th centuries.