(Paperback)
By: Mark Papworth
ISBN: 9781472147516
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 6th April 2023
Publisher: Little, Brown Book Group
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The perfect resource for helping you to beat your depression or persistent low mood, either by yourself or with the support of a health professional.
(Paperback)
By: Mark Papworth
ISBN: 9781472148353
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 11th January 2024
Publisher: Little, Brown Book Group
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The perfect resource for helping you to beat fears and phobias, either by yourself or with the support of a health professional.
(Paperback)
By: Mark Papworth
ISBN: 9781472143990
Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 6th August 2020
Publisher: Little, Brown Book Group
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Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers
