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Found 10 items


(Paperback)

By: Mark Stephens

ISBN: 9781922616111
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 7th July 2022
Publisher: Murdoch Books
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Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.


(Paperback)

By: Mark Stephens

ISBN: 9780733652929
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Hachette Australia
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(Paperback, Second Edition)

By: Mark Stephens

ISBN: 9781623178802
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 2nd April 2024
Publisher: North Atlantic Books,U.S.
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(Paperback)

By: Mark Stephens

ISBN: 9781583944974
Readership/Audience: General
Publication Date: Sep 2012
UK Publication Date: 16th October 2012
Publisher: North Atlantic Books,U.S.
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Presents 67 sequences of poses designed for a wide range of yoga student experience, and offers a comprehensive resource for designing and refining yoga classes.


(Paperback, Large Print Edition)

By: Mark Stephens

ISBN: 9780369382054
Readership/Audience: General
Publication Date: Mar 2022
Publisher: Read How You Want
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(Paperback)

By: Mark Stephens

ISBN: 9781583947708
Readership/Audience: General
Publication Date: Jun 2014
UK Publication Date: 16th June 2014
Publisher: North Atlantic Books,U.S.
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(Paperback)

By: Mark Stephens

ISBN: 9781623173630
Readership/Audience: General
Publication Date: Aug 2019
Publisher: North Atlantic Books,U.S.
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"Learn simple yoga techniques--poses, meditations, and breathwork--to sleep better and longer, from master yoga teacher trainer and author, Mark Stephens"--]cProvided by publisher.


(Paperback)

By: Mark Stephens

ISBN: 9781623171063
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 1st November 2017
Publisher: North Atlantic Books,U.S.
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(Paperback)

By: Mark Stephens

ISBN: 9781742373140
Readership/Audience: General
Publication Date: Feb 2010
Publisher: Allen & Unwin
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Think Quit is like nothing you have ever tried before. Get ready to stop and create the healthy future you deserve. The Think Quit Smoke Free Forever program takes a holistic approach - tackling both the physical and mental challenges and combines the best of ancient healing methods with the latest mind change strategies.


(Paperback)

By: Mark Stephens

ISBN: 9781741750980
Readership/Audience: General
Publication Date: Feb 2007
Publisher: Allen & Unwin
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Don't start a diet without this book! The book every slimmer needs to ensure they succeed with their diet, this weight-loss program for the mind by Australian hypnotherapist and NLP trainer Mark Stephens can be used in conjunction with any weight-loss plan.