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Found 2 items


(Paperback, 0th New edition)

By: Mark Westmoquette

ISBN: 9781786785480
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 7th December 2021
Publisher: Watkins Media Limited
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This is a unique guide to coping withchallenging people using practical Zen and mindfulness tools. It helps readers explore their reactions, break free from knee-jerk response patterns andsee if these peoplemay in fact prove to be useful teachers in life troublesomeBuddhas.


(Hardback)

By: Mark Westmoquette

ISBN: 9780711252837
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Quarto Publishing PLC
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The Mindful Universe takes you on a journey through the outer cosmos, exploring its inherently spiritual nature and mindful connection to our inner cosmos.