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Found 19 itemsTitleAuthorAvailability
Couple Skills (2nd Ed): Making Your Relationship Work
(Paperback)
By Matthew McKay
Messages: The Communications Skills Book
The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
The Anger Control Workbook
The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns
The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day
Lessons from the Afterlife: A Deep Knowledge Meditation Guidebook
Love in the Time of Impermanence
The Luminous Landscape of the Afterlife: Jordan's Message to the Living on What to Expect after Death
Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
(Paperback, Large Print Edition)
Super Simple CBT: Six Skills to Improve Your Mood in Minutes
Seeking Your Loved One on the Other Side: Communications with the Invisible Universe
(Paperback, 2nd Edition, New Edition of Seeking Jordan)
Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions
Thirty-Minute Therapy for Anxiety: Everything You Need to Know in the Least Amount of Time
Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors
Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships
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