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(Hardback)
By: Meredith Arthur
ISBN: 9780762497690
Readership/Audience: General
Publication Date: Jul 2020
UK Publication Date: 4th June 2020
Publisher: Running Press,U.S.
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A unique, illustrated companion for anxious overthinkers in the modern world--combining calming visuals with bite-sized advice for soothing nerves and navigating stress--from a rising star in the mental health space.
