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(Paperback, 2nd edition)
By: Merlin Thomas
ISBN: 9781925335552
Readership/Audience: General
Publication Date: Apr 2017
Publisher: Exisle Publishing
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The book examines what diabetes is and how it comes about. It describes many changes you can make to your diet, and looks at physical activity and how exercise can be used to maintain and improve health. Also covered are the best ways to control your weight, blood glucose, blood pressure and cholesterol levels, and avoiding complications.
